Flow
Running and Movement Analysis to Realign with Your Design
Combining the best of AI and our Coach's Eye
There is a human blueprint for movement. Our AI is able to pick out key frames based on these universal biomechanical principles, showing if the energy you're generating is propelling you forward, or if it's being absorbed into the body, slowing you down and leading to injury. To help you make sense of it all, we record slow-mo video feedback and prescribe correction programmes.
Instead of spending money on ultra-cushioned trainers that mask the issues (until they don't), or physios that (repeatedly) treat you but don't actually look at you running, is it time to learn how to be kinder to your body (and pocket!)?
Our analyses are for you if
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Text length of individual points can be shorter or longer depending on your needs
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Text length of individual points can be shorter or longer depending on your needs
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Text length of individual points can be shorter or longer depending on your needs
The powerful, yet simple, science-backed steps to help you to run as humans are designed to...
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Get even more guidance on how to inject some Grace into your pace through our free Grow Flow-er Course.
Our different options to suit your needs:
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Hear what our 'Gracers' have to say...
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