Use the code MICHELE10 to get 10% off

Camp Kenya

An unforgettable altitude adventure

Experience a transformative 10 or 12 night altitude camp in Kenya, training alongside Olympic and World champions. Receive expert technique coaching and therapy, visits to local charity projects, plus a day out at a giraffe and elephant sanctuary.

Visit our website, download our brochure or book a call to find out more.





Flow

Align with your design

Have your running form and key movement patterns analysed against human blueprints and recommended standards. Receive a detailed report containing:

  • Slo-motion video analysis
  • GRACE-full Score to track your progress
  • Bespoke correction programme with drills, cues, strength and mobility exercises.


Plus life-long access to our evolving course library with:

  • In-depth resources on running technique and movement
  • Library of strength workouts
  • Injury prevention and recovery guidance
  • + Bonuses!

Find our more here or download our brochure


In-person running + movement analysis with full correction programme
Online running + movement analysis with full correction programme
Online running form plus 3 key exercises/drills
Key movement pattern analysis to unlock your stride

 

Grow: Stronger

Build your inner and outer strength

Online performance and well-being programme for aspiring athletes with:

  • Live, coached running-specific S&C workouts
  • Group and 1:1 mentoring through holistic syllabus 
  • Goal setting and termly reviewing


Taster sessions available.

Learn more here or download our brochure

Half-termly S&C + Goal reviewing + full course  access to all below topics:

 Weekly S&C+ mentoring through full course topics:


Grow: Well

Resources + specialist 1:1 to help you thrive:





Grow + Thrive

Work 1:1 with Becky to help you to navigate your journey as an athlete.

Develop a personalised action plan reviewed and embedded on an on-going basis and supported by an athletics-specific AI search engine to ensure the best advice. 

Session summaries are stored on an interactive platform with key takeaways, action points and additional resources, that is shared with coaches and parents. 

Parents and coaches are also welcome to attend the 1:1 or indeed use one of the sessions personally.

Calendly Button  30min Free First session 
Button Example
Stripe Button  30min £30/month 
Stripe Button  60min £50/month
 

All Thrive 1:1 subscribers get full access to the Grow resources and Gracefull Community.


Access our free 5 min guide to changing your technique

(... And possibly your life!)